What Are The Signs Of Arthritis And How Can You Ease The Pain

Arthritis is unfortunately a very common condition that affects many people across the UK. It is a condition that causes the joints in our body to become inflamed, which leads to a lot of pain when trying to move. Although it is more common in the older generation, arthritis can affect anyone, at any age, including children.

In some cases, arthritis can occur as a result of an injury, which leads to the joints not healing properly and can end up being extremely painful. However, in other cases, arthritis can just naturally occur in people. Often, arthritis is more common in women and those who have arthritis within their family history. Within this article, we will go over some of the signs and symptoms of arthritis, and then discuss some of the ways you could ease the pain. 

Signs And Symptoms

When it comes to arthritis, the place you will experience pain is your joints. Often, the most common joints that are affected are your wrists and ankles, but it does vary person to person. While everyone does experience joint pain, arthritic pain will be far more intense and will actually restrict the movement of the joints. You will likely notice that the skin around the affected joint will look red and will be warm to the touch and it may also be very tender. 

Eventually, arthritis can lead to weakness in the muscles or even muscle wasting as the joint has not been able to move in a full capacity. It is important that if you notice your joints becoming painful, you consult your doctor right away. While it may not always be arthritis, it is always best to get it checked.

Treatments

While there is no definitive cure for arthritis, there are different treatments that can help to ease some of the pain and relax the joints. For some people, a lifestyle change could be just the thing to help ease some of the pressure on the joints. This could mean eating a healthier diet or doing some light exercise so that the joints are being moved more frequently. 

Your doctor will likely recommend some good exercises you can do that are safe for your joints. A lot of people find that water exercise is a good way to get the joints moving without causing too much stress as the water makes you feel lighter, meaning there is not as much pressure on the joints.

Medication is, of course, one way to help with the pain and tenderness, but if there are some other natural remedies you can try. Acupuncture, CBD gummies, and turmeric are all-natural remedies that some people swear by. Of course, not all of these treatments will work for everyone, but sometimes it is worth giving things a try. Ultimately, you will know what is best for your body, so perhaps try a few treatments out and see if any of them ease some of the pain.